weight loss - Page 8 of 13 - Weigh Down Ministries
December 12, 2024

Free to Love God

You were born to worship and you do worship. What is on your mind all the time is your idol; it is what you adore. But you need to adore Jesus Christ. So we’ve established that you will give your heart, soul, mind, and strength to something—and that is worship. In fact, you could even call it addiction. But, again, you were born to do this, so, actually, being addicted is normal. And I am not asking you not to be addicted. I am asking you to be addicted to something that can love you back, and there is only One who can do that—our heavenly Father through Jesus Christ, His Son...
January 3, 2025

Helpful Tips

As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you are now free from worrying about food, man-made food rules, and the control that food used to have over you. You are free to be fully devoted to HIM, while enjoying His wonderful foods when your body is hungry...[:es]It is a wonderful feeling to be devoted to God instead of food. Remember that prayer – constant communication with God – will keep you focused...
January 4, 2025

Eat to Live, Not Live to Eat

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...
January 12, 2025

What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...