Weight loss success - Page 2 of 3 - Weigh Down Ministries
January 4, 2024

Eat to Live, Not Live to Eat

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...
January 10, 2024

Will Weigh Down Work for Me?

A major concern in starting WeighDown may be “How can this work for me?” because: 1) “I am not particularly religious anymore” and “I feel a distance between me and God because I have been told this is a chronic disease or genetic and I see no cure,” or 2) “I have tried every diet 10 times, every diet pill and exercise, and failed miserably—so how can this work?” What we are really asking is... “Am I a failure? Has God forgotten me?” Well, you are not a failure...