best diet - Page 3 of 4 - Weigh Down Ministries
July 7, 2022

What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]
July 14, 2022

How to Have a Balanced Meal

For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydrate. No, it is largely a carbohydrate, but it also contains proteins, fats, water [H2O], vitamins, and minerals...
July 23, 2022

Steps to Take Today

Remember to start the day by going where God is leading you in Scripture. Never be afraid to question anything that seems contrary to God’s design. […]
July 24, 2022

Good News!

I have good news. Even though you have tried many times to quit your bad habit, you are not a failure. You are the exact opposite—you […]
July 29, 2022

Diets and Control

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...
July 30, 2022

Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...