If we put our weight and the size that God made us back into the hands of the Creator and if we put our hunger and our fullness back into the hands of the Creator, all people, whether overweight or anorexic, will return to their normal, God-given size. Use this Weigh Down information to learn to let go of control and trust in God’s delightful control. Trust Him with your eating, and He will restore your body and your spirit.

March 16, 2018

How to Stop Binge Eating

See men and women who have quickly lost weight and have been set free from many other addictive and destructive habits as well.
March 16, 2018

Gluten-Free, Paleo and Vegan Diets

With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?
June 20, 2018
Julie Dragt Family - Weigh Down Testimony

Julie Dragt – Weight Loss of 55 Pounds

Gwen Shamblin through Weigh Down taught me how to get over myself and focus on God’s will for my life. All those wasted years of worry because I wanted acceptance. I am free from the prison of self-focus!
February 25, 2019

Never Quit

What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?