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December 29, 2018
Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
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February 14, 2019
Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
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February 26, 2019
These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
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May 7, 2021
Join host Gwen Shamblin Lara and guests and hear examples of perseverance that will encourage you and help anyone who is struggling to get right back on track!
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