Weight Loss Plateau - Weigh Down Ministries

December 27, 2023

God is the Answer

Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...

July 24, 2024

Good News!

I have good news. Even though you have tried many times to quit your bad habit, you are not a failure. You are the exact opposite—you […]

August 1, 2024

Now is the Time to Let Go

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...

August 31, 2024

It is Time to Break Through the Chains!

God has sent His Words from the Heavens to help you to break thru the chains that have held you back. Breaking thru strongholds in the world is going to take your full or complete concentration. You will need to surrender your full heart and entire soul; it will take all of your entire mind and thought process and all of your energy and strength..

September 2, 2024

The Final Breakthrough

To make the final breakthrough, we are going to return to the basics: eating when we are hungry and stopping when we are full. It is back to the very first lessons of WeighDown: hunger and fullness...

September 3, 2024

Returning to the Fundamentals

I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...