January 13, 2025
The Genius Biochemist designed the body in such a brilliant way! We must pay attention like never before to all the internal cues and especially the hunger mechanism, since ignoring this is related to all major diseases and death...
February 7, 2025
If you really want to get out of the slavery of overeating and binge-eating... then change what you focus on and what you listen to...
February 20, 2025
As a rule, Americans are not missing vitamins. So many foods are fortified or enriched with extra vitamins and minerals, and your body can cue you to a variety so that you need not worry about what you eat...
April 29, 2025
Look again at Titus 2:11-12, which says that grace teaches us to say, “No” to any worldly passions: For the grace of God that brings salvation has appeared to all men. It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age. Again, stop projecting, for we ourselves are in need of reformation...