January 7, 2026Why is Hunger and Fullness Important?Going back to eating the way the Creator wants is huge because it is deeper than just eating...it is going back and getting in touch with the guiding hand of God...
January 9, 2026The Path to Optimum HealthAs we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this...
February 18, 2026Learning from ExampleThe best way to enhance your lifestyle is to watch and imitate the right behavior...
February 23, 2026How to Stop When You Feel SatisfiedWhat if you feel satisfied, but there is still food on your plate? If you are at home, you can cover it and save it for later, or you can...
February 24, 2026How to Eat Out at a Restaurant and Still Lose Weight[:en]What if you are invited to eat at a restaurant, but do not want to overeat? Pray and get prepared, for eating out can be tempting...[:]