Overeating - Page 2 of 2 - Weigh Down Ministries
March 16, 2022

A Hint for Finding Hunger

One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 21, 2022

The Law of Diminishing Returns

Slowing down could help to prevent your stomach from getting stuffed...