March 6, 2025
In my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...
March 8, 2025
Here are some helpful tips for slowing down so you can sense God’s lead during the meal...
March 12, 2025
One exercise I always suggest when someone starts in a Weigh Down seminar class is the chocolate (or your favorite binge food) test. This exercise will […]
May 11, 2025
When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for...
May 27, 2025
It does not matter what it is that brought you to Weigh Down. God does not look at the outside. God looks at the heart. We […]
June 15, 2025
Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some special trick or gimmick…it is just the growl...