May 15, 2013
With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?
March 15, 2018
Poor lifestyle choices are the key factor behind many devastating illnesses and early death. The problem for most people is: HOW do you make a real change and make it stick?
March 15, 2018
Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.
March 16, 2018
It is time to hear the truth of why you are going nowhere with your weight loss or even why you are going backwards.
November 28, 2024
Make today a day of praise for all that God has done! Gather your family and take a good long look at each other, and then walk through your homes and really look at all that God has given...
November 29, 2024
Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...