Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    God’s Natural Biological Feedback
    When you learn to eat regular foods in the correct amounts using hunger and fullness, you have achieved 90 percent of sound and life-giving nutrition. How […]
May 21, 2025

Are Processed Foods Okay?

The liver is a chemical factory that is capable of turning what you eat into the substances your body needs. If you happen to swallow a trace amount of a chemical that the body does not like, such as a pesticide, then the liver traps it and breaks it down, preventing it from entering your normal bloodstream or damaging your liver...
May 18, 2025

How to Tell What You Really Worship

I used to sit in church as a child on Sunday evenings and watch people listlessly drag themselves through the motions of their worship. These are the same people who will apply blue and white paint on their faces to root for their favorite college teams. If you have passion for God, it grows with the years...