Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    How to Eat for Good Health
    God never intended for eating to be such a confusing burden nor a scare. Since the sale of foods is a big industry in this country, false promotional information is rampant because it is hard to monitor. There are a lot of words that are misunderstood—for example, “organic” or “chemical.” Everything you eat is a chemical, primarily carbon, hydrogen, oxygen, and nitrogen. Organic simply means it contains “carbon,” and almost all foods are made up of carbon, hydrogen, and oxygen...
June 16, 2026

Ending Dieting Gimmicks

This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...
June 13, 2026

A Future of Hope and Love

This planting of pure love has just begun. God is taking a piece of Himself—His Spirit—and building a Super Community consisting of charity as we have tasted, but know that what the future holds will be far beyond our imaginings and more formidable than any nation known to man because it is the most prevailing substance to found an institution on, the most powerful substance on Earth...
June 11, 2026

A Real Relationship with The God of the Universe

Daily conversation about God is essential. Many verses point out that we need ears to hear…we need to listen, we need conversation, and we need to hear the Truth. This matters. Truth makes all the difference. Truth sets you free; it completely changes your life. Truth is essential in this procedure to obtain this holy fear and this loving adoration of God, and it is vital if we are to teach this relationship to our children...