Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    Transferring Your Concern to the Right Body
    We are to take care of our body, and it should not be abused. We must do the best we can. We are to glorify God with what we have been given just as all the animals do. However, we are not to obsess over looks. Do your best, and then forget your looks and show concern for others...
April 18, 2026

The Secret to Lasting Weight Loss

The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...
April 17, 2026

How to Stay Motivated for Lasting Weight Loss

Let me talk you into wanting God over food or other idols. I have spent most of my life reasoning with people who think they are going to miss the food, and scared that they will be bored or have the emptiest days ever. Turning to God from idols should not even be a competition, and it is not a contest...
April 14, 2026

The Only Motivation that Lasts

You are never going to lose ALL the weight until you finally say, “I am not having a relationship with that food anymore!” Flee it! Turn around and say “NO!” and make a decision to have a relationship with God instead. God is begging you for a relationship. Do not run back to the relationship with food...