Inspirational Writings from Gwen Shamblin Lara
Ideal Body Weight
The body is amazingly made; you are amazingly made. God designed all of us in His image, but each body is quite unique. Again, what the ideal body weight is for one person is not the ideal body weight for another...
April 20, 2026
There are many reading this post whose dependency or unwanted habit is a substance other than food. If you will notice, somehow, someway, the dark lord of this world has worked in man-made regulations for cures in every generation that range from bloodletting using leeches to inversion therapy - hanging upside down...
April 19, 2026
If you are tempted to go back to food, ask Him, “O God, can You do better than a food binge, an alcohol binge, a shopping spree, a gambling spree, etc.? Can You do better than these relationships I have had?” Within minutes, watch Him answer that prayer!...
April 18, 2026
The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...
April 17, 2026
Let me talk you into wanting God over food or other idols. I have spent most of my life reasoning with people who think they are going to miss the food, and scared that they will be bored or have the emptiest days ever. Turning to God from idols should not even be a competition, and it is not a contest...
April 16, 2026
Why is it hard to stop eating? It is because without the truth that God adores you and wants a relationship with you and is generous…you become a god—and we are bad gods. We just do not know when to stop...
April 15, 2026
Belief and Trust are huge compliments to God. They glorify God. To glorify God simply means “to reveal God’s true character.”...
April 14, 2026
You are never going to lose ALL the weight until you finally say, “I am not having a relationship with that food anymore!” Flee it! Turn around and say “NO!” and make a decision to have a relationship with God instead. God is begging you for a relationship. Do not run back to the relationship with food...
April 13, 2026
Food is not a good source of entertainment or a good escape from your problems or a good thing to fill up time—it is not a good thing to use to escape the fear of being bored, nor a good friend to take the place of relationships...
April 12, 2026
There is a truth that is profound that God gave me early in this ministry, over 30 years ago. This one truth can set you free from all vices… You fall in love with what you focus on..