Inspirational Writings from Gwen Shamblin Lara
What to Focus on for Good Health
Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and […]
April 26, 2026
“Do not handle, do not taste, do not touch”... Man-made rules teach us to project rather than to look inward; to make the food change rather than the human changing...
April 25, 2026
Man-made rules...“they lack any value in restraining sensual indulgence…” Diets do not get to the root problem—sensual desires. There is something about chewing and swallowing, chewing and swallowing; notice that overeaters often keep drinks beside them for sucking and swallowing or gum in their mouths...
April 24, 2026
.“These are all destined to perish with use, because they are based on human commands and teachings.” Diets are man’s regulations telling you what to eat and drink and swallow...
April 23, 2026
Diets or man-made rules have “an appearance of wisdom,” but in actuality are not wise. Since the beginning of time, godless men have made up godless regulations—simply guessing at the solutions for problems but not consulting God, who actually is the Wisdom of the Ages...
April 22, 2026
The temptation is strong for the U.S. diet industry to push special foods since that is the bulk of their sales; and for other weight loss programs, new diet drugs, exercise regimens, and surgeries, the income is in services. The industry brings in north of 60 billion dollars per year some of this spending going toward not only diet foods but diet sodas—and their celebrity supporters are paid millions...
April 21, 2026
Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you were going to shop and what you were going to buy—and when you were going to say something and whatever it was you wanted to say, and you did not care about what anyone thought...
April 20, 2026
There are many reading this post whose dependency or unwanted habit is a substance other than food. If you will notice, somehow, someway, the dark lord of this world has worked in man-made regulations for cures in every generation that range from bloodletting using leeches to inversion therapy - hanging upside down...
April 19, 2026
If you are tempted to go back to food, ask Him, “O God, can You do better than a food binge, an alcohol binge, a shopping spree, a gambling spree, etc.? Can You do better than these relationships I have had?” Within minutes, watch Him answer that prayer!...
April 18, 2026
The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...