Inspirational Writings from Gwen Shamblin Lara
Ending Dieting Gimmicks
This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...
November 14, 2025
Tragically, the enemy has many people just where he wants them: deceived, year after year after year. They may go to bed every night determined to be different. Then get up every morning with the same resolve. If this is your situation, you may pray, and yet, at the end of the day and at the last minute you are presented by satan an opportunity to eat, and you make a rash decision...
November 13, 2025
Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food with prayer and thankfulness. You become satisfied and do not think about food until you feel empty again. No more bypassing hunger—let go of control, and you will be rewarded with energy...
November 12, 2025
Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ravenous again and lustful for food. On the other hand, you will wind up eating less when you are not dieting and no longer craving foods you have denied yourself that were programmed inside you by God...
November 11, 2025
God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down the scales—get a beginning number, but just use the scales occasionally because the trend that we are measuring is the dependency on God. It is not about a number…it is about getting that internal control and Connection to God so that you are guided and are flying above the scales...
November 10, 2025
All that has happened to you on your journey is not for naught. God has been right there with you this entire time. You are not a failure. God is with you, and we are ready now for the next phase...
November 9, 2025
Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program much information into your mind and soul that will give you victory this time. Thru repetition of God’s WeighDown, you will finally win with Christ...
November 8, 2025
The morning is the time for thoughtful quietness. After a night that has been dark and quiet, it takes time to gear up for light and sound and noise. And family members are waking up and spending time in prayer, so you have to be respectful. Remember to do to others as you would have them do to you...
November 7, 2025
Having a new life—this dependence, this love, this turning to God and obeying Him—covers the first four of the Ten Commandments. With these foundational characteristics in place, you may leave your bedroom. You are now ready to open up the door and face the world, ready to put into practice the last six of the Ten Commandments and be a glorious, successful light to all men on Earth...
November 6, 2025
When we depend on God and Christ for all things every minute of the day—with any obstacles, with any oppositions, with any hardships—then we will not project and cause a problem by blaming others...