"I see patients every day who suffer from being overweight or obese. The diets and exercise programs are not solving the problem. This country, oldest to the youngest, is getting larger and more depressed.
Modern medicine needs God, the Creator. Through Weigh Down, I lost over 35 pounds by learning to change my heart to love God and rely on Him instead of diets. I have permanently changed from the inside out. The keys of portion control and moderation are simple, natural, and biologically make sense. The restored health from participants is simply not found in the best clinics or medical research facilities. I recommend this life changing program to all my patients ."
- Leda Kubiak, Family Nurse Practitioner, Nashville, TN (lost 35 pounds)
"In many years of medicine, I had become disheartened with the diet industry. It was through this program that I found a new understanding for people dealing with eating disorders and realized that there was a new focus in ways of managing weight control."
- David M. Larsen, M.D., Family Medicine, TN
Professionally as a licensed psychologist, I applaud the principles taught in the Weigh Down ministry seminars. Every client or WD participant who has applied the faith-based solutions taught in Weigh Down has not only lost excess weight but also experienced improvements in mood, interpersonal relationships, and his/her ability to cope with stress... click here for more - Jayne M. Dubois, Ph.D., Licensed Psychologist (lost 100 pounds)
When I first met Karen Perera in Sept 2008, she had already lost 90 pounds with the Weigh Down program. In our system she had weighed 257lbs on 6/7/05. In 2008 she weighed 168.9lbs with diet alone and no exercise... 1 year later at her return visit in September 2009 she weighed 158lbs...Now from our last visit...[Karen's] weight has gone down to 149lbs...I have been amazed by Karen and this program. This reinforces the doctors teaching that controlling consumption has a great impact on weight loss, sometimes before starting exercise. Both together will show the most benefit. There have been studies done that show that making a lifestyle choice NOT a diet will work for weight loss and sustained weight loss, as evidence by Karen... click here for more. - Sharon Rubin, MD