December 5, 2016
Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
November 22, 2016
My battle with weight started in college. I gained the freshman forty, not the freshman fifteen. When I graduated, I was able to lose most of […]
November 21, 2016
God brought Weigh Down Ministries into my life February of 1999 while living in Bronx, New York. Through applying the teachings of Gwen Shamblin, I have […]
November 21, 2016
For as long as I can remember food and self were in the center. I remember from a very young age being pulled to food and would […]
November 21, 2016
(El video de arriba está en inglés primero y luego en español) My name is Teresa Reyes. I was always thin growing up. When I started high school, […]
November 21, 2016
In 1996 my wife, Tish, was introduced to Gwen Shamblin and WeighDown by way of a WeighDown class in Germany while we were visiting family overseas. Shortly […]