“You have something inside you, hunger and fullness, to moderate the amounts you need. You can lose all your weight eating small amounts of regular foods. Weigh Down does not require special foods but, it gives you Truth and the Truth will set you free."
Join Weigh Down for the exciting release of the 8-lesson Freedom from Strongholds Series! This series will teach you how to be set free from any habit or dependency that has made you feel trapped and alone. The lessons address alcohol, drugs, smoking, lust, depression, self-focus to so much more. Join us in making this year your year of FREEDOM!
My family praises God for Weigh Down Ministries, Remnant Fellowship Church, and Gwen Shamblin for pouring out this truth from God’s word about how to CHANGE!
Learning to Wait for the Growl Changed Everything Christine Zinzilieta, Josh’s mom, found Weigh Down for the first time back in 1999. In 2008, she returned […]
Beth Fed Her Hurting Heart with Food as a Child Growing up outside Cincinnati, Ohio, Elizabeth (Beth) Smiley was obese her entire life. She says, “Running to food […]