Inspirational Writings from Gwen Shamblin Lara
You CAN Do It!
Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program much information into your mind and soul that will give you victory this time. Thru repetition of God’s WeighDown, you will finally win with Christ...
May 5, 2026
You are not a failure—no one can maintain man-made rules for any length of time because they run against the body’s natural eating, and underneath they are increasing the self-focus and greed. It is inevitable that you will eat more and gain more in the end...
May 4, 2026
Colossians 2 taught us that man-made rules do not work, and the following passage from Colossians 3 teaches us what God’s rules are and then backs up how quickly we can choose to stop indulging. I recommend—and I have seen it work wonders—to read this chapter every day until you have it memorized in your heart...
May 3, 2026
We can choose many things in this world to focus on that will wind up corrupting the soul. One such focus is an extreme focus on our bodies. We are simply not to be body focused—comparing ourselves to others.
May 2, 2026
It is tempting to diet because you instinctively know that SELF can control your day instead of God. It is tempting to diet, for instinctively you know that you still do not have to surrender to the internal guiding hand of God—SELF can rule...
April 30, 2026
The world talks about freedom, but who has ever heard of someone talking about the true freedom—freedom to lay down sin forever? It is available for […]
April 29, 2026
Look again at Titus 2:11-12, which says that grace teaches us to say, “No” to any worldly passions: For the grace of God that brings salvation has appeared to all men. It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age. Again, stop projecting, for we ourselves are in need of reformation...
April 28, 2026
Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...
April 27, 2026
Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...
April 26, 2026
“Do not handle, do not taste, do not touch”... Man-made rules teach us to project rather than to look inward; to make the food change rather than the human changing...