
Inspirational Writings from Gwen Shamblin Lara
How to Make the Transfer from a Focus on Food to God
When you diet, you are following man-made rules, because they are your rules. When you make that choice, you are not committed to following God or Christ because you are making the choice to follow man-made rules, and you cannot have it both ways...
June 8, 2026
It is in the exposure to REAL, GENUINE LOVE that you find the answer—for it is an understatement to say that it is the greatest gift. True Love holds in its arms the greatest power on Earth. It is somewhat like the wind. You cannot see it, but you can feel it...
June 7, 2026
If you are looking for a God-Fearing Family…if you are searching for beautiful peace between and among all family members, then start with yourself. How have […]
June 6, 2026
You yourselves have seen what I did to Egypt, and how I carried you on eagles’ wings and brought you to myself. Now if you obey […]
June 4, 2026
Now that we have turned our face from Egypt, some of you have experienced rising above the pull of this world, the allure of Egypt, the magnetic pull of the refrigerator, or the prison of food. You were presented with the picture of the Thin Eater, or the person who feels no magnetic pull to food...
June 2, 2026
The desert is the place to fall in love with God and out of love with the false idols. Your newly entered spiritual desert will serve […]
June 1, 2026
Father God, we are humbled to be able to come before you just to be still for one minute, God, and think of you and your […]
May 31, 2026
Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...
May 30, 2026
It does not matter what it is that brought you to Weigh Down. God does not look at the outside. God looks at the heart. We […]
May 29, 2026
Just as dieting does not help your heart desire less food, neither does exercise. Appropriately motivated exercise can be a help for physical training. There is no substitute for exercise when it comes to muscle toning, cardiovascular conditioning, and bone strengthening. It can also help with digestion and with healthy functioning of your organs. “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” I Timothy 4:8...






