Inspirational Writings from Gwen Shamblin Lara
What to Focus on for Good Health
Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and […]
May 6, 2026
People focusing on their own looks often claim they hate their body. But Paul tells us in Ephesians 5:28-29: “In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated his own body, but he feeds and cares for it, just as Christ does the church...”
May 5, 2026
You are not a failure—no one can maintain man-made rules for any length of time because they run against the body’s natural eating, and underneath they are increasing the self-focus and greed. It is inevitable that you will eat more and gain more in the end...
May 4, 2026
Colossians 2 taught us that man-made rules do not work, and the following passage from Colossians 3 teaches us what God’s rules are and then backs up how quickly we can choose to stop indulging. I recommend—and I have seen it work wonders—to read this chapter every day until you have it memorized in your heart...
May 3, 2026
We can choose many things in this world to focus on that will wind up corrupting the soul. One such focus is an extreme focus on our bodies. We are simply not to be body focused—comparing ourselves to others.
May 2, 2026
It is tempting to diet because you instinctively know that SELF can control your day instead of God. It is tempting to diet, for instinctively you know that you still do not have to surrender to the internal guiding hand of God—SELF can rule...
April 30, 2026
The world talks about freedom, but who has ever heard of someone talking about the true freedom—freedom to lay down sin forever? It is available for […]
April 29, 2026
Look again at Titus 2:11-12, which says that grace teaches us to say, “No” to any worldly passions: For the grace of God that brings salvation has appeared to all men. It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age. Again, stop projecting, for we ourselves are in need of reformation...
April 28, 2026
Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...
April 27, 2026
Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...