
Inspirational Writings from Gwen Shamblin Lara
Important Questions to Ask Yourself Daily
So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and fullness for two to ten years? Why can you not just lose the weight...
June 30, 2025
So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and fullness for two to ten years? Why can you not just lose the weight...
June 29, 2025
At some point, you are going to have to come to your hour of making a choice, making that commitment. And your hour boils down to a decision of who is going to be glorified...
June 28, 2025
It really bothers me that God is not in the headline news every night. I would love to hear a newscaster say, "And the hand of God spared this person from a fatal accident today." It also makes me mad that God is not on the weather channel every night!
June 27, 2025
Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
June 26, 2025
A prayer…
Father, we just praise Your holy name for letting us live today. Father, thank You for this opportunity to deny ourselves and to have more of You and less of our own way. Not our will but Yours be done, and therefore You are glorified and giving us this opportunity to have this relationship...
June 24, 2025
Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door to permanent weight loss and permanent freedom from anything in the world that has called your name...
June 23, 2025
Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]
June 22, 2025
Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that He could have attention or use people to wait on Him or get praise from people...Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that he could have attention or use people to wait on Him or get praise from people...
June 21, 2025
What you focus on is everything. It is the answer for your emotional needs, your spiritual needs, your relational needs. Nothing but God can clean up […]