Inspirational Writings from Gwen Shamblin Lara

  • Important Questions to Ask Yourself Daily
    So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and fullness for two to ten years? Why can you not just lose the weight...
June 27, 2025

Listening to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
June 22, 2025

Overdue Appreciation

Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that He could have attention or use people to wait on Him or get praise from people...Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that he could have attention or use people to wait on Him or get praise from people...