Weigh Down – Holiday Eating Tips

How to be Debt Free
How to be Debt Free
October 12, 2018
Weigh Down - Recipes for Weight Loss
Weigh Down – Recipes for Weight Loss
November 5, 2018

Weigh Down – Holiday Eating Tips

Weigh Down Presents – Weigh Down – Holiday Eating Tips

Gwen discusses tips on eating during the holidays and talks with Aldith Diaz who was featured in Prevention Magazine and has lost 78 pounds and kept it off for over 10 years on this episode of of “You Can Overcome!”

* Before starting any of the Weigh Down Ministries’ programs, we recommend that you receive a medical checkup. Consulting your physician is especially vital if you have any medical conditions which are impacted by food/foods.

Special Guest: Aldith Diaz
Filmed live on December 22, 2011

Copyright 2011 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin Lara

Additional resources by Gwen Shamblin on this topic include:

* WeighDown Revolution Class! Found on WeighDown All Access – www.weighdown.com
* WeighDown Facebook Page

 

Get Started Losing Weight Now!