Join host, Gwen Shamblin, renowned health expert, as she interviews a variety of guests each week on different topics from weight loss, smoking, overdrinking and more!

March 19, 2019

Weight Loss Tips for Diabetics That Will Help Everyone

If you are not satisfied with the direction of your life and want to make permanent changes, there is a clear, concise blueprint that shows you, step-by-step, how!
March 15, 2019

How to Have Healthy Babies

Meet three women who through finding a purely devoted relationship with God are experiencing the power of God in every part of their lives, most recently in the area of having and raising children.
February 26, 2019

How to Kickstart Your Weight Loss

These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
February 25, 2019

Never Quit

What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?
February 14, 2019

Come and Experience It for Yourself!

Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
December 29, 2018

Weigh Down Works! Book Launch

Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
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Weigh Down Works - the latest book by Gwen Shamblin