There is hope.


God is the answer to gaining self-control and staying healthy and happy.

 
Home 2021

Remembering Gwen Shamblin Lara

Founder of Weigh Down Ministries and the pioneer of faith-based weight loss
Learn about her life and legacy

As seen on

Weigh Down in the media

“You have something inside you, hunger and fullness, to moderate the amounts you need. You can lose all your weight eating small amounts of regular foods. Weigh Down does not require special foods but, it gives you Truth and the Truth will set you free."



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November 13, 2018

Holiday Eating

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
November 5, 2018

Weigh Down – Recipes for Weight Loss

Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!
November 5, 2018

Weigh Down – Holiday Eating Tips

Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!
July 13, 2018

The Electricity to Overcome

In this episode of "The You Can Overcome" show, Gwen Shamblin interviews youth who once struggled with being overweight and then found permanent weight loss through Weigh Down.
June 20, 2018

Julie Dragt – Weight Loss of 55 Pounds

Gwen Shamblin through Weigh Down taught me how to get over myself and focus on God’s will for my life. All those wasted years of worry because I wanted acceptance. I am free from the prison of self-focus!
May 22, 2018

Michael Ormaza – Weight Loss of 40 Pounds

The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
 

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