“You have something inside you, hunger and fullness, to moderate the amounts you need. You can lose all your weight eating small amounts of regular foods. Weigh Down does not require special foods but, it gives you Truth and the Truth will set you free."
We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
In this episode of "The You Can Overcome" show, Gwen Shamblin interviews youth who once struggled with being overweight and then found permanent weight loss through Weigh Down.
Gwen Shamblin through Weigh Down taught me how to get over myself and focus on God’s will for my life. All those wasted years of worry because I wanted acceptance. I am free from the prison of self-focus!
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
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