Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    Put on the New Life
    Put on the new life, be born again, and be a new creation by putting the Thin Eater behaviors and mindset into practice. Live like Jesus Christ in all humility and willingness to suffer to complete the will of the Father. Christ did not complain, he simply lived to please the Father, whatever it took...
December 27, 2023

God is the Answer

Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
July 22, 2022

Are Artificial Sweeteners Safe?

As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...