Inspirational Writings from Gwen Shamblin Lara
Returning to the Fundamentals
I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...
February 10, 2026
How can a young man keep his way pure? By living according to your word. I seek you with all my heart; do not let me […]
February 9, 2026
Approach the food like a normal Thin Eater - someone not greedy or fearful. So how do we start...
February 8, 2026
The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
February 7, 2026
If you really want to get out of the slavery of overeating and binge-eating... then change what you focus on and what you listen to...
February 6, 2026
[:en]How are we going to approach the food once we do get the green light or feel this hunger? The first thing you do is you think and pray and start looking for answers from within. [:]
February 5, 2026
Start now, not Monday, to wait for stomach hunger. You will feel better than you have in a long time...
February 4, 2026
Again, the point is to ask your Savior to help you end all yearnings for food or anything else to be close to Him...
February 3, 2026
When we put God’s words into practice, can you believe everything He takes care of each day? First of all, He creates us, gives us a working mind and body, gives us a voice and hearing, and then gives us a desire to find HIM.
February 2, 2026
Our worries should be centered around what affects the heart of ourselves, our families, our children—for what comes out of the heart says exactly who you are. From the abundance of the heart so the mouth speaks, and that is what condemns you—a lack of respect for parents, anti-authority, a lack of love. Never forget… love is the condensation of all Heavenly laws. It is the Kingdom of Love…