November 21, 2016
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Weigh Down has changed my life forever! I was always fat, even as a young child. I started dieting in elementary school, but I still managed […]
March 19, 2014
How many weight loss programs in the world today can point to more than one or two examples of people who have lost over 100 pounds? And even more unlikely, how many programs have examples of people who have lost over 100 pounds and YEARS LATER still have all of their excess weight off (and maybe even more)?
May 15, 2013
With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?