If you are new to Weigh Down, please know that EVERY question that you might have is a question that countless others have had over the years. There is HOPE for your situation, no matter how bad you might think that it is. You can overcome ANYTHING.
Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.
Poor lifestyle choices are the key factor behind many devastating illnesses and early death. The problem for most people is: HOW do you make a real change and make it stick?