Inspirational Writings from Gwen Shamblin Lara
How to Sense Internal Controls
When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for...
March 15, 2025
Dear weary ones, God can help you reach the weight He has designed for your body. Do not give up. Our problem is that we have […]
March 14, 2025
All of creation speaks volumes about God and what He wants. You can also find what God wants by watching people live out the Word of God. Yes, one of the best ways to visualize this relationship with God is to spend a day in the life of someone Spirit-led and fully devoted to God alone...
March 13, 2025
When you go in prayer to God in the name of Jesus Christ, without fretting or manipulating anything to make it happen, God will answer your prayer. Do not think this is necessarily slower; in fact, it could be faster. This builds your faith...
March 12, 2025
One exercise I always suggest when someone starts in a Weigh Down seminar class is the chocolate (or your favorite binge food) test. This exercise will […]
March 11, 2025
What if you are at home and having family dinner, and you are halfway through your serving of casserole when that feeling hits you that you are no longer hungry...
March 10, 2025
In the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...
March 8, 2025
Here are some helpful tips for slowing down so you can sense God’s lead during the meal...
March 6, 2025
In my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...
March 5, 2025
One of the most practical things you can do with the desire eating feeling is to walk away from it and into a private room to talk to God...