Inspirational Writings from Gwen Shamblin Lara
The Time is Now
You did it before, you can do it again…and you did it by focusing only on God’s hunger and fullness—no distractions. It is time for self-denial. Finally, you have come to the right place because you cannot do this just for your own health and high energy—that is selfish—it must be done for the glory of the Lord...
November 3, 2025
Etiquette starts in the early morning when you awaken and give glory to God by praising Him for another day and His beautiful sunrise. He has been merciful to allow the world that is so full of evil desires to continue to spin another day...
November 2, 2025
To have God’s good etiquette, we need the Spirit of God in our hearts, but note that obtaining this Spirit is dependent on our actions. These actions must come first, and then God will come and make His home inside your heart.
November 1, 2025
How do you get the beautiful Spirit and gracious etiquette from above? You cannot buy it, nor can you obtain it from simply begging for it from the Heavens.
June 2, 2024
Another example of a common nutrition concern… Omega-3 fatty acids are vital for normal metabolism, but some of the potential health benefits of supplementation are controversial yet are marketed widely, in spite of inconclusive evidence...
June 1, 2024
Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
December 27, 2023
Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
July 22, 2022
As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...
March 12, 2022
When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...
February 21, 2022
What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...