
Inspirational Writings from Gwen Shamblin Lara
Returning to the Fundamentals
I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...
October 4, 2025
How do we pass this God-first way of life down to our children? It starts in the heart. Each of us must lovingly fear God above […]
October 3, 2025
Why is True Love more influential than any energy source, more commanding than any energy tool? Because its destination is the heart of man...
October 2, 2025
The best visual is that God is a huge Star of Love. His love can travel on love waves into the heart of man and is dispersed thru humans. It is far faster than the thrust of a jet, far warmer than the combustion of fuel, from a more sure and distant Source than solar energy...
June 2, 2024
Another example of a common nutrition concern… Omega-3 fatty acids are vital for normal metabolism, but some of the potential health benefits of supplementation are controversial yet are marketed widely, in spite of inconclusive evidence...
June 1, 2024
Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
December 27, 2023
Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
July 22, 2022
As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...
March 12, 2022
When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...
February 21, 2022
What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...





