Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works by Gwen Lara
    The Battle of the Ages
    Spiritual warfare is real. It is indeed the Battle of the Ages—the Ancient War of God versus satan. You are a part of the war whether you know it or not. Your role is very important, and it is the real purpose of your life and existence. You are a prize to be won...
August 4, 2026

Finding Fullness and a Connection with God

“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.” John 4:34 Your food is to do the will of the Father. And what is the will of the Father? It is found in that growl. Waiting on the growl is like finding God, meeting up with God every day, several times a day. It keeps you so focused on His will...
July 30, 2026

Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
July 28, 2026

How to Let Go of Your Lead and Follow God’s

Many people—under the guise of righteous self-discipline—try to run not only their lives but others’ lives as well, because they think they can. These people try to mix WeighDown and their diet and call themselves “successful dieters,” but the fruit of this strained life is barren...