Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Revolution
    No Worries about Weight or Food Ever Again
    All that has happened to you on your journey is not for naught. God has been right there with you this entire time. You are not a failure. God is with you, and we are ready now for the next phase...
July 22, 2022

Are Artificial Sweeteners Safe?

As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...