Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Revolution
    The Time is Now
    You did it before, you can do it again…and you did it by focusing only on God’s hunger and fullness—no distractions. It is time for self-denial. Finally, you have come to the right place because you cannot do this just for your own health and high energy—that is selfish—it must be done for the glory of the Lord...
December 11, 2025

How to Start Losing Weight Again

If you are wanting to get back on track, start off by  reviewing the basics of Weigh Down at WeighDown.com and in your materials. But know that you can get started right now. An important part of the process of repentance includes the recognition that our relationship with God is wounded if our hearts are unclean—in other words, if our hearts secretly long for or lust for something else on this Earth—for more, that is, than what the Father has allotted...
December 10, 2025

An Epic Spiritual Journey

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when you first found WeighDown? You had been thru so much pain, dieted for years and years and had struggled for so long, and once you cried out to God, He sent WeighDown, a revolutionary approach to losing weight. Freedom at last! You felt so loved by God...
December 8, 2025

Our Most Important Pursuit

Can you tell me what else matters than pursuing this relationship with God, because the world is all fading. It is all passing away.  When it is gone—and it will be destroyed —what will you have left? There is faith and there is hope, but the greatest of these is this investment into a love relationship...
December 2, 2025

There is a New Life Waiting for You!

This world is not special, for it will pass away—however, the man who does the will of the Father will live forever.(I John 2:17) That is special! You think food or alcohol or lust or fortune are special? Is it special to go eat? No, it is not special. Food is not special. God and His Spirit of love, joy, peace, patience, kindness, goodness, and self-control is special...