Inspirational Writings from Gwen Shamblin Lara
Ending Dieting Gimmicks
This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...
September 9, 2025
God’s will is protecting and ensuring the eternal existence of love, and that will never end—as long as the stars twinkle and the sun rises in the east and the moon reflects light! Stop and imagine an enormous separate planet far away, populated with love-filled Saints from thousands of centuries...
September 8, 2025
The world has many questions…does God exist, is God loving, is God personal…and beyond a shadow of a doubt I give a resounding “YES!” to all these questions because of the fruit. When you see the first person healed it is amazing, then the second and third…astonishing, then when you see thousands and hear of millions, you become a believer that God is working...
September 7, 2025
Trials in life are Heaven-screened—all personalized tests for you to be refined in love, peace, kindness, charity, faithfulness and goodness. These are all fruits of the Spirit and they are the characteristics of Christ and God...
September 6, 2025
Though we hear lies from satan…do not pay attention to what the dark world is saying, for we are God’s workmanship and NOT just an afterthought or a mistake...
September 5, 2025
We are warned many times to be alert. I am convinced that every one of us is supposed to have a raised consciousness. That is why our battles will be something different every day at different hours. We are not going to have the same exams...
September 4, 2025
The war is powerful, and there are so many spirits out there, and they talk thru people or whisper in your ear. Truth is the weapon that breaks through the lies...
September 3, 2025
I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...
September 2, 2025
To make the final breakthrough, we are going to return to the basics: eating when we are hungry and stopping when we are full. It is back to the very first lessons of WeighDown: hunger and fullness...
September 1, 2025
We began observing the Days of Awe at twilight last night. These Days of Awe last for 40 days and commemorate Moses re-ascending the mountain as […]