
Inspirational Writings from Gwen Shamblin Lara
Flying Above the Worry
God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down the scales—get a beginning number, but just use the scales occasionally because the trend that we are measuring is the dependency on God. It is not about a number…it is about getting that internal control and Connection to God so that you are guided and are flying above the scales...
August 1, 2025
To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
July 31, 2025
Control can be the biggest issue. The controller usually describes who is left in a situation where they cannot lose their weight...
July 30, 2025
If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
July 29, 2025
The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...
July 28, 2025
Many people—under the guise of righteous self-discipline—try to run not only their lives but others’ lives as well, because they think they can. These people try to mix WeighDown and their diet and call themselves “successful dieters,” but the fruit of this strained life is barren...
July 27, 2025
Most of the world offers dessert at the end of the meal. God created man to like desserts, otherwise how would so many diverse populations do the same thing? I have noticed my own cravings for something sweet as I get toward the end of a meal...
July 26, 2025
Sweets are made by God for the enjoyment of mankind. Proverbs 24:13 says, “Eat honey, my son, for it is good; honey from the comb is sweet to your taste.” God made the sweet to adorn the food—your bagel in the morning or icing on your cinnamon roll...
July 25, 2025
It is incredible to know that you can actually approach the presence of this most powerful Being. He is the Master of the wind, the land, […]
July 24, 2025
I have good news. Even though you have tried many times to quit your bad habit, you are not a failure. You are the exact opposite—you […]




