
Inspirational Writings from Gwen Shamblin Lara
Additional Eating Tips for Slowing Down
In the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...
February 11, 2026
We read yesterday how King David immersed himself in the Word of God. When I was a child, I remember reading my Bible, and all I had when I was very young was just the New Testament. We were told a few of the stories from the Old Testament, but no one actually read the whole book. Obviously, all that King David had was the Old Testament—the Law and the Prophets and some of the writings of the Prophets who came before him. He did not have the Proverbs, but he taught them to his son Solomon, who later wrote them down. So David did not have as much as you and I have...
February 10, 2026
How can a young man keep his way pure? By living according to your word. I seek you with all my heart; do not let me […]
February 9, 2026
Approach the food like a normal Thin Eater - someone not greedy or fearful. So how do we start...
February 8, 2026
The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
February 7, 2026
If you really want to get out of the slavery of overeating and binge-eating... then change what you focus on and what you listen to...
February 6, 2026
[:en]How are we going to approach the food once we do get the green light or feel this hunger? The first thing you do is you think and pray and start looking for answers from within. [:]
February 5, 2026
Start now, not Monday, to wait for stomach hunger. You will feel better than you have in a long time...
February 4, 2026
Again, the point is to ask your Savior to help you end all yearnings for food or anything else to be close to Him...
February 3, 2026
When we put God’s words into practice, can you believe everything He takes care of each day? First of all, He creates us, gives us a working mind and body, gives us a voice and hearing, and then gives us a desire to find HIM.



