How to Eat Sweets - Weigh Down Ministries
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How to Eat Sweets

Weigh Down Works

Most of the world offers dessert at the end of the meal. God created man to like desserts, otherwise how would so many diverse populations do the same thing? I have noticed my own cravings for something sweet as I get toward the end of a meal. Dessert just indicates the end of eating—it concludes the eating event. My servings are small and I take small bites, savoring each one, and I drink between bites, stopping when I am politely full.

Watch the Europeans—small amounts at the end of the meals occasionally. It is a treat. Small bites of something wonderful. It is bad to binge on sweets. It really upsets the whole body—it makes you feel sick, and it keeps you from eating a balanced meal. Remember back to when you were a child and sweets were a treat but you did not eat them all the time.

One of the principles here is to make the transfer to God’s Words, His Laws, the Spirit of God—this relationship with Him, getting Him to help. King David said God’s Words are “more precious than gold, than much pure gold; they are sweeter than honey, than honey from the comb.” Psalm 19:10


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