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	<title>Weigh Down Ministries</title>
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	<link>https://www.weighdown.com/</link>
	<description>The Solution to Permanent Weight Loss</description>
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		<title>Living to Please God</title>
		<link>https://www.weighdown.com/daily-inspiration/living-to-please-god/</link>
					<comments>https://www.weighdown.com/daily-inspiration/living-to-please-god/#comments</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 03:30:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Christian author]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[how do I lose weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=450014</guid>

					<description><![CDATA[<p>The Bible talks about the earthly nature versus the heavenly nature, the fleshly desires versus the heavenly desires, and pleasing God or self...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/living-to-please-god/">Living to Please God</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How to Make Your Transfer Permanent</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-make-your-transfer-permanent/</link>
					<comments>https://www.weighdown.com/daily-inspiration/how-to-make-your-transfer-permanent/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 03:08:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[how do I lose weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=449993</guid>

					<description><![CDATA[<p>You can reverse that old relationship with the all-day-long food lust to an all-day-long dependence on God—where you are listening to God, you are dressing for Him, and you are going to Him for your relationships and your finances...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-make-your-transfer-permanent/">How to Make Your Transfer Permanent</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Treasures of a Relationship with God</title>
		<link>https://www.weighdown.com/daily-inspiration/the-treasures-of-a-relationship-with-god/</link>
					<comments>https://www.weighdown.com/daily-inspiration/the-treasures-of-a-relationship-with-god/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 03:31:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God is real]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to find God]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight lsos success]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=450027</guid>

					<description><![CDATA[<p>God knows things that only you and He would know about—personal, secret, extremely special, private things. God knows the things that personally get our attention and that help us find Him...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/the-treasures-of-a-relationship-with-god/">The Treasures of a Relationship with God</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>God’s Mighty Deliverance</title>
		<link>https://www.weighdown.com/daily-inspiration/gods-mighty-deliverance/</link>
					<comments>https://www.weighdown.com/daily-inspiration/gods-mighty-deliverance/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 03:03:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Exodus]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdown.com/EncouragementFromGwen/?p=141</guid>

					<description><![CDATA[<p>If you continue to be enslaved to food, then I promise that food will damage your body. Overeating is the number one cause of death and disease. How many eighty- or ninety-year-olds do you see who are overweight?...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/gods-mighty-deliverance/">God’s Mighty Deliverance</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>God Will Deliver You</title>
		<link>https://www.weighdown.com/daily-inspiration/delivered-me-from-death/</link>
					<comments>https://www.weighdown.com/daily-inspiration/delivered-me-from-death/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 03:03:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Exodus]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[idol]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[worship]]></category>
		<guid isPermaLink="false">http://www.weighdown.com/EncouragementFromGwen/?p=142</guid>

					<description><![CDATA[<p>Enslavement to any master other than God - whether it is food calling your name, or TV commanding your attention, or sex controlling you, or shopping occupying your heart and mind - is still enslavement. Enslavement is a part of our nature...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/delivered-me-from-death/">God Will Deliver You</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Transfer Your Focus</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-transfer-your-focus/</link>
					<comments>https://www.weighdown.com/daily-inspiration/how-to-transfer-your-focus/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 03:47:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[lose weight today]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=447637</guid>

					<description><![CDATA[<p>We must transfer this relationship with our idol (food, lusts, materialism, drugs, etc.) over to a relationship with God. You have to learn that every time your mind goes to your idol, you need to get it off and concentrate on higher callings...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-transfer-your-focus/">How to Transfer Your Focus</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>You are Special to the Heavens</title>
		<link>https://www.weighdown.com/daily-inspiration/you-are-special-heavens/</link>
					<comments>https://www.weighdown.com/daily-inspiration/you-are-special-heavens/#comments</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 03:25:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss devotional]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=447592</guid>

					<description><![CDATA[<p>Remember, everyone has tough days, but food can no longer be your comfort or reward during these hard days...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/you-are-special-heavens/">You are Special to the Heavens</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>God Wants Your Devotion</title>
		<link>https://www.weighdown.com/daily-inspiration/god-wants-your-devotion/</link>
					<comments>https://www.weighdown.com/daily-inspiration/god-wants-your-devotion/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 03:41:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[I want to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=447552</guid>

					<description><![CDATA[<p>God will go to great lengths to help us on this journey, and it is humbling to realize that He cares so much...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/god-wants-your-devotion/">God Wants Your Devotion</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Finding Ways of Escape</title>
		<link>https://www.weighdown.com/daily-inspiration/finding-ways-of-escape/</link>
					<comments>https://www.weighdown.com/daily-inspiration/finding-ways-of-escape/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 03:23:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet ever]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=447562</guid>

					<description><![CDATA[<p>The ways of escape God sends us seem to fall into four categories...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/finding-ways-of-escape/">Finding Ways of Escape</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Ways of Escape</title>
		<link>https://www.weighdown.com/daily-inspiration/ways-of-escape/</link>
					<comments>https://www.weighdown.com/daily-inspiration/ways-of-escape/#respond</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 03:55:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=447516</guid>

					<description><![CDATA[<p>God is so involved with your life that not only does He know the number of hairs on your head, He also provides ways of escape from temptations...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/ways-of-escape/">Ways of Escape</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
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