Christian weight loss - Weigh Down Ministries

Come to the Oasis and Be Refreshed

Weigh Down — Fri, 20 Jul 2018 16:55:40 +0000

In this episode of "The You Can Overcome" show, Founder Gwen Shamblin interviews past seminar participants and how they have kept their extra weight off for years.

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How to Fix a Broken Marriage

Weigh Down — Fri, 05 Oct 2018 16:07:50 +0000

In this episode of "The You Can Overcome" show, Founder Gwen Shamblin interviews a couple who, through Weigh Down and the teachings of Remnant Fellowship Church, restored their marriage and ultimately changed the course of their entire lives.

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How to be Debt Free

Weigh Down — Fri, 12 Oct 2018 16:38:34 +0000

In this episode of the "You Can Overcome" show, Gwen Shamblin interviews Clint and Carmen Snider, parents of 5 children, who by applying the principles they learned in Weigh Down’s "Greed Exposure" class, are debt free, have peace in their marriage and a whole new approach to finances.

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Helpful Tips

Weigh Down — Sat, 03 Jan 2026 03:24:01 +0000

As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you are now free from worrying about food, man-made food rules, and the control that food used to have over you. You are free to be fully devoted to HIM, while enjoying His wonderful foods when your body is hungry...[:es]It is a wonderful feeling to be devoted to God instead of food. Remember that prayer – constant communication with God – will keep you focused...

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Two Senses that Affect Weight Loss

Weigh Down — Thu, 26 Mar 2026 03:14:00 +0000

Imagine being free of worrying about lusts, wealth, pride, praise of man—free of tobacco, alcohol, food, man-made food rules, and their impossible procedures. You are free to be devoted to Him, while enjoying His wonderful foods when your body is hungry - to eat like you did when you were a child...

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Reversing Your Focus

Weigh Down — Sat, 11 Apr 2026 03:16:00 +0000

The transfer is everything. This old relationship with food or idols is over, and a new relationship with God will take its place. Food was the impetus to get out of bed in the past, and then it was your morning, noon, and night. Yet, it is a false god...

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You Fall in Love with What You Focus on

Weigh Down — Sun, 12 Apr 2026 03:19:00 +0000

There is a truth that is profound that God gave me early in this ministry, over 30 years ago. This one truth can set you free from all vices… You fall in love with what you focus on..

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Finding the Exhilaration that Comes from the Transfer of Your Focus

Weigh Down — Mon, 13 Apr 2026 03:10:00 +0000

Food is not a good source of entertainment or a good escape from your problems or a good thing to fill up time—it is not a good thing to use to escape the fear of being bored, nor a good friend to take the place of relationships...

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How to Approach the Scales

Weigh Down — Thu, 28 May 2026 03:53:00 +0000

The body is made of mainly water, and water can fluctuate. If you have been obedient to hunger and fullness, you will lose weight. Therefore, keep food records of hunger and fullness. Do not be surprised if your weight goes up if you are disobedient to the stomach...

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How to Make the Transfer from a Focus on Food to God

Weigh Down — Wed, 17 Jun 2026 03:51:00 +0000

When you diet, you are following man-made rules, because they are your rules. When you make that choice, you are not committed to following God or Christ because you are making the choice to follow man-made rules, and you cannot have it both ways...

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