How to Lose Weight - Weigh Down Ministries https://www.weighdown.com/daily-inspiration/how-to-lose-weight/ The Solution to Permanent Weight Loss Sun, 01 Mar 2026 14:16:58 +0000 en-US hourly 1 How to Handle Waiting for a Meal Time https://www.weighdown.com/daily-inspiration/how-to-lose-weight/how-to-handle-waiting-for-a-meal-time/ Mon, 21 Feb 2022 03:35:00 +0000 http://www.weighdownchronicles.com/?p=2997 What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...

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]]> Why Does God Want Us to Follow Him? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/why-does-god-want-us-obey-him/ Sat, 12 Mar 2022 03:30:10 +0000 http://www.weighdownchronicles.com/?p=3470 When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...

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]]> Are Artificial Sweeteners Safe? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/artificial-sweeteners-safe/ Fri, 22 Jul 2022 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3401 As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...

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]]> What about the Four Food Groups? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/four-food-groups/ Mon, 07 Jul 2025 03:32:00 +0000 http://www.weighdownchronicles.com/?p=3357 The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]

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]]> Approaching Special Occasion Meals https://www.weighdown.com/daily-inspiration/how-to-lose-weight/approaching-special-occasion-meals/ Mon, 24 Nov 2025 03:35:31 +0000 http://www.weighdownchronicles.com/?p=2640 During this Thanksgiving week, many of you may be facing some temptations at family meals this week. Be very careful that you don't fall into old habits. A huge suggestion that Weigh Down recommends is that you SLOW DOWN your eating...

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]]> The Path to Optimum Health https://www.weighdown.com/daily-inspiration/how-to-lose-weight/2935-2/ Fri, 09 Jan 2026 03:21:00 +0000 http://www.weighdownchronicles.com/?p=2935 As we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this...

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]]> A Life of No Worries https://www.weighdown.com/daily-inspiration/how-to-lose-weight/a-life-of-no-worries-2/ Fri, 13 Mar 2026 03:30:05 +0000 http://www.weighdownchronicles.com/?p=3469 When you go in prayer to God in the name of Jesus Christ, without fretting or manipulating anything to make it happen, God will answer your prayer. Do not think this is necessarily slower; in fact, it could be faster. This builds your faith...

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]]> Two Senses that Affect Weight Loss https://www.weighdown.com/daily-inspiration/how-to-lose-weight/two-senses-that-affect-weight-loss/ Thu, 26 Mar 2026 03:14:00 +0000 http://www.gwenshamblin.com/?p=452704 Imagine being free of worrying about lusts, wealth, pride, praise of man—free of tobacco, alcohol, food, man-made food rules, and their impossible procedures. You are free to be devoted to Him, while enjoying His wonderful foods when your body is hungry - to eat like you did when you were a child...

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