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	<title>Quick Weight Loss - Weigh Down Ministries</title>
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	<link>https://www.weighdown.com/tag/quick-weight-loss/</link>
	<description>The Solution to Permanent Weight Loss</description>
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		<title>The Secret to Lasting Weight Loss</title>
		<link>https://www.weighdown.com/weighdown-tv/the-secret-to-lasting-weight-loss/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 15 Mar 2018 20:45:29 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[how to keep weight off]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2533</guid>

					<description><![CDATA[<p>Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/the-secret-to-lasting-weight-loss/">The Secret to Lasting Weight Loss</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Dieting Makes You Gain Weight</title>
		<link>https://www.weighdown.com/weighdown-tv/dieting-makes-you-gain-weight/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 15 Mar 2018 20:49:24 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[diets don’t work]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith-based weight loss]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food rules]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2536</guid>

					<description><![CDATA[<p>Have you tried diets over and over, but they just do not work?  Are some people just destined to be overweight? No! There is an answer that will work!</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/dieting-makes-you-gain-weight/">Dieting Makes You Gain Weight</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Weight Loss for Millennials</title>
		<link>https://www.weighdown.com/weighdown-tv/weight-loss-for-millennials/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 10 Apr 2018 19:00:17 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[Young Adult Testimonies]]></category>
		<category><![CDATA[Bingeing]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[online weight loss]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weigh Down Workshop]]></category>
		<category><![CDATA[weight loss class]]></category>
		<category><![CDATA[weight loss for teens]]></category>
		<category><![CDATA[young adults]]></category>
		<category><![CDATA[youth weight loss]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2591</guid>

					<description><![CDATA[<p>Learn how to stop chasing selfish ambition and the world's goals which only lead to anxiety and depression. Watch these young people who have found real purpose and joy by having a genuine connection with God. ​</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/weight-loss-for-millennials/">Weight Loss for Millennials</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Handle Waiting for a Meal Time</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-lose-weight/how-to-handle-waiting-for-a-meal-time/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 21 Feb 2022 03:35:00 +0000</pubDate>
				<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[meal times]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[waiting for hunger]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=2997</guid>

					<description><![CDATA[<p>What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-lose-weight/how-to-handle-waiting-for-a-meal-time/">How to Handle Waiting for a Meal Time</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Does God Want Us to Follow Him?</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-lose-weight/why-does-god-want-us-obey-him/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 12 Mar 2022 03:30:10 +0000</pubDate>
				<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[healthy ways to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3470</guid>

					<description><![CDATA[<p>When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-lose-weight/why-does-god-want-us-obey-him/">Why Does God Want Us to Follow Him?</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>God is the Answer</title>
		<link>https://www.weighdown.com/daily-inspiration/god-is-the-answer/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 03:13:29 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[gwen shamblin lara]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[stubborn weight loss]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight Loss Plateau]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=499217</guid>

					<description><![CDATA[<p>Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/god-is-the-answer/">God is the Answer</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Turning from Idols</title>
		<link>https://www.weighdown.com/daily-inspiration/turning-from-idols/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 15 Jul 2025 03:30:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3187</guid>

					<description><![CDATA[<p>Anyone who has ever spoken on behalf of God turns people from idols. That is the purpose of The Tablet. True religion necessitates that we turn heart, soul, mind, and strength away from Egypt, idols, and the love of the world...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/turning-from-idols/">Turning from Idols</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Let Go of Your Lead and Follow God&#8217;s</title>
		<link>https://www.weighdown.com/daily-inspiration/control-versus-discipline/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 03:30:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3512</guid>

					<description><![CDATA[<p>Many people—under the guise of righteous self-discipline—try to run not only their lives but others’ lives as well, because they think they can. These people try to mix WeighDown and their diet and call themselves “successful dieters,” but the fruit of this strained life is barren...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/control-versus-discipline/">How to Let Go of Your Lead and Follow God&#8217;s</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Now is the Time to Let Go</title>
		<link>https://www.weighdown.com/daily-inspiration/now-is-the-time-to-let-go-of-control/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 03:25:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[gwen shamblin lara]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[stubborn weight loss]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight Loss Plateau]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=499221</guid>

					<description><![CDATA[<p>To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/now-is-the-time-to-let-go-of-control/">Now is the Time to Let Go</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Put on the New Life</title>
		<link>https://www.weighdown.com/daily-inspiration/put-on-the-new-life/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 12 Aug 2025 03:30:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss that works]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3553</guid>

					<description><![CDATA[<p>Put on the new life, be born again, and be a new creation by putting the Thin Eater behaviors and mindset into practice. Live like Jesus Christ in all humility and willingness to suffer to complete the will of the Father. Christ did not complain, he simply lived to please the Father, whatever it took...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/put-on-the-new-life/">Put on the New Life</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
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