Nutrition - Weigh Down Ministries https://www.weighdown.com/tag/nutrition/ The Solution to Permanent Weight Loss Mon, 22 Jun 2026 12:21:58 +0000 en-US hourly 1 Weigh Down – The Weight Loss Program that Works for Everyone https://www.weighdown.com/weighdown-tv/weigh-down-the-weight-loss-program-that-works-for-everyone/ Thu, 15 Mar 2018 20:28:34 +0000 https://www.weighdown.com/?p=2523 Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!

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]]> Dieting Makes You Gain Weight https://www.weighdown.com/weighdown-tv/dieting-makes-you-gain-weight/ Thu, 15 Mar 2018 20:49:24 +0000 https://www.weighdown.com/?p=2536 Have you tried diets over and over, but they just do not work? Are some people just destined to be overweight? No! There is an answer that will work!

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]]> What about Breads and Carbohydrates? https://www.weighdown.com/daily-inspiration/what-about-breads-carbohydrates/ Sat, 01 Jun 2024 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3377 Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...

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]]> How to Sense Internal Cues https://www.weighdown.com/daily-inspiration/learning-to-sense-full/ Sun, 08 Feb 2026 03:14:00 +0000 http://www.weighdownchronicles.com/?p=2975 The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...

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]]> What is a Healthy Diet? https://www.weighdown.com/daily-inspiration/what-is-a-healthy-diet/ Wed, 13 May 2026 03:29:00 +0000 http://www.weighdownchronicles.com/?p=3336 To wake up internal control, you must end the lies and believe the truth. Remember, Colossians 2:22 says, “These are all destined to perish with use, because they are based on human commands and teachings.” There are man-made rules and there are God’s rules...

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]]> What about the Four Food Groups? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/four-food-groups/ Tue, 07 Jul 2026 03:32:00 +0000 http://www.weighdownchronicles.com/?p=3357 The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]

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]]> Will Regular Grocery Store Foods Harm You? https://www.weighdown.com/daily-inspiration/will-regular-grocery-store-foods-harm-you/ Mon, 13 Jul 2026 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3375 The Environmental Protection Agency (EPA) as well as the Food and Drug Administration (FDA) regulate and monitor pesticide use and residues in conventional foods. The real question is: Will grocery store food harm you as some have claimed?

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]]> How to Have a Balanced Meal https://www.weighdown.com/daily-inspiration/how-to-have-balanced-meal/ Tue, 14 Jul 2026 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3376 For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydrate. No, it is largely a carbohydrate, but it also contains proteins, fats, water [H2O], vitamins, and minerals...

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