Weigh Down Ministries

Important Questions to Ask Yourself Daily

Weigh Down — Tue, 30 Jun 2026 03:14:00 +0000

So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and fullness for two to ten years? Why can you not just lose the weight...

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Who are You Glorifying with Your Choices?

Weigh Down — Mon, 29 Jun 2026 03:08:00 +0000

At some point, you are going to have to come to your hour of making a choice, making that commitment. And your hour boils down to a decision of who is going to be glorified...

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I’d Love To See God On The News

Weigh Down — Sun, 28 Jun 2026 03:27:00 +0000

It really bothers me that God is not in the headline news every night. I would love to hear a newscaster say, "And the hand of God spared this person from a fatal accident today." It also makes me mad that God is not on the weather channel every night!

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Listening to God All Hours of the Night and Day

Weigh Down — Sat, 27 Jun 2026 03:08:00 +0000

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...

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Thank You, God

Weigh Down — Fri, 26 Jun 2026 03:54:00 +0000

A prayer…

Father, we just praise Your holy name for letting us live today. Father, thank You for this opportunity to deny ourselves and to have more of You and less of our own way. Not our will but Yours be done, and therefore You are glorified and giving us this opportunity to have this relationship...

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The Scales are Just a Tool

Weigh Down — Thu, 25 Jun 2026 03:10:00 +0000

Many of you have struggled with the scales—with a fear of weighing, a fear of the “number” and a panic to get a certain size or weight. You can now let go of that forever! The scales are just a tool; they are not your judge and not to be your god. Getting in tune to hunger and fullness and a reliance on God is what you are looking for! The scales will just help you see if you are off track and help you fine tune your eating...

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You are so Loved!

Weigh Down — Wed, 24 Jun 2026 03:10:00 +0000

Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door to permanent weight loss and permanent freedom from anything in the world that has called your name...

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Change Your Heart, Not the Food

Weigh Down — Tue, 23 Jun 2026 03:32:00 +0000

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]

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Overdue Appreciation

Weigh Down — Mon, 22 Jun 2026 03:20:00 +0000

Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that He could have attention or use people to wait on Him or get praise from people...Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that he could have attention or use people to wait on Him or get praise from people...

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The Path to Freedom

Weigh Down — Sun, 21 Jun 2026 03:23:12 +0000

What you focus on is everything. It is the answer for your emotional needs, your spiritual needs, your relational needs. Nothing but God can clean up […]

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