Weigh Down Ministries https://www.weighdown.com/ The Solution to Permanent Weight Loss Mon, 27 Apr 2026 01:34:07 +0000 en-US hourly 1 Run to God for Comfort https://www.weighdown.com/daily-inspiration/run-god-comfort/ Wed, 20 May 2026 03:30:23 +0000 http://www.weighdownchronicles.com/?p=3445 Running to God for comfort and solutions makes sense. Do you need a counselor? He knows all truth, and His Word is a light unto your path. Do you need a friend? He is the God of all comfort...

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]]> Excessive Food is a False Friend https://www.weighdown.com/daily-inspiration/excessive-food-is-a-false-friend/ Tue, 19 May 2026 03:30:53 +0000 http://www.weighdownchronicles.com/?p=3433 Does overeating help our finances? No, it robs us. It is expensive to keep eating extra calories every day. Diet programs have emptied our savings accounts as well. Does it help us with our clothing? No, we tend to find less and less to wear...

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]]> How to Tell What You Really Worship https://www.weighdown.com/daily-inspiration/how-to-tell-what-you-really-worship/ Mon, 18 May 2026 03:30:26 +0000 http://www.weighdownchronicles.com/?p=3432 I used to sit in church as a child on Sunday evenings and watch people listlessly drag themselves through the motions of their worship. These are the same people who will apply blue and white paint on their faces to root for their favorite college teams. If you have passion for God, it grows with the years...

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]]> What about Organic Foods? https://www.weighdown.com/daily-inspiration/what-about-organic-foods/ Sun, 17 May 2026 03:30:59 +0000 http://www.weighdownchronicles.com/?p=3390 All foods are composed of just water, proteins, carbohydrates, fats, and trace (tiny) amounts of vitamins and minerals. Proteins, carbohydrates [CHO], and fats are made up of carbon, hydrogen, and oxygen. Proteins add nitrogen to their chemical structures...

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]]> Worry about the Heart https://www.weighdown.com/daily-inspiration/worry-about-the-heart/ Sat, 16 May 2026 03:32:00 +0000 http://www.weighdownchronicles.com/?p=3353 Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand this. Nothing outside a man can make him ‘unclean’ by going […]

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]]> What to Focus on for Good Health https://www.weighdown.com/daily-inspiration/what-to-focus-on-for-good-health/ Fri, 15 May 2026 03:32:00 +0000 http://www.weighdownchronicles.com/?p=3352 Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and […]

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]]> Do Not Worry… https://www.weighdown.com/daily-inspiration/do-not-worry/ Thu, 14 May 2026 03:29:00 +0000 http://www.weighdownchronicles.com/?p=3339 It is fine to be educated about foods, but it is wrong to worry. In fact, God commands us not to worry! Jesus said in Matthew 6:25, “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?”...

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]]> What is a Healthy Diet? https://www.weighdown.com/daily-inspiration/what-is-a-healthy-diet/ Wed, 13 May 2026 03:29:00 +0000 http://www.weighdownchronicles.com/?p=3336 To wake up internal control, you must end the lies and believe the truth. Remember, Colossians 2:22 says, “These are all destined to perish with use, because they are based on human commands and teachings.” There are man-made rules and there are God’s rules...

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]]> How to Sense an Internal Leading https://www.weighdown.com/daily-inspiration/how-to-sense-internal-leading/ Tue, 12 May 2026 03:29:00 +0000 http://www.weighdownchronicles.com/?p=3334 Apart of living a righteous life is to have respect for how God made the body. Listen to the internal cues as all animals do. If you are thirsty, drink. If you are hungry, eat. If you are sleepy, sleep...

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]]> How to Sense Internal Controls https://www.weighdown.com/daily-inspiration/how-to-sense-internal-control/ Mon, 11 May 2026 03:39:00 +0000 http://www.weighdownchronicles.com/?p=3321 When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for...

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