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	<title>Weigh Down Ministries</title>
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	<link>https://www.weighdown.com/</link>
	<description>The Solution to Permanent Weight Loss</description>
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		<title>You Can Change Today!</title>
		<link>https://www.weighdown.com/daily-inspiration/you-can-change-today/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 03:58:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[lose weight today]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss that works]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3269</guid>

					<description><![CDATA[<p>Look again at Titus 2:11-12, which says that grace teaches us to say, “No” to any worldly passions: For the grace of God that brings salvation has appeared to all men. It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age. Again, stop projecting, for we ourselves are in need of reformation...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/you-can-change-today/">You Can Change Today!</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Expectation of More</title>
		<link>https://www.weighdown.com/daily-inspiration/expectation-of-more/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 03:31:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[perfect diets]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3254</guid>

					<description><![CDATA[<p>Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/expectation-of-more/">The Expectation of More</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>A Typical Dieter&#8217;s Day</title>
		<link>https://www.weighdown.com/daily-inspiration/typical-dieters-day/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 03:31:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3253</guid>

					<description><![CDATA[<p>Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods... </p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/typical-dieters-day/">A Typical Dieter&#8217;s Day</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Diets Will Never Work, Part V</title>
		<link>https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-5/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sun, 26 Apr 2026 03:31:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[lose weight now]]></category>
		<category><![CDATA[perfect weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3252</guid>

					<description><![CDATA[<p>“Do not handle, do not taste, do not touch”... Man-made rules teach us to project rather than to look inward; to make the food change rather than the human changing...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-5/">Why Diets Will Never Work, Part V</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Diets will Never Work, Part IV</title>
		<link>https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-iv/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 03:18:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[cure for obesity]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=458077</guid>

					<description><![CDATA[<p>Man-made rules...“they lack any value in restraining sensual indulgence…” Diets do not get to the root problem—sensual desires. There is something about chewing and swallowing, chewing and swallowing; notice that overeaters often keep drinks beside them for sucking and swallowing or gum in their mouths... </p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-iv/">Why Diets will Never Work, Part IV</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Diets Will Never Work, Part III</title>
		<link>https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-iii/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 03:15:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=458076</guid>

					<description><![CDATA[<p>.“These are all destined to perish with use, because they are based on human commands and teachings.” Diets are man’s regulations telling you what to eat and drink and swallow...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-iii/">Why Diets Will Never Work, Part III</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Diets Will Never Work, Part II</title>
		<link>https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-2/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 03:12:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=458075</guid>

					<description><![CDATA[<p>Diets or man-made rules have “an appearance of wisdom,” but in actuality are not wise. Since the beginning of time, godless men have made up godless regulations—simply guessing at the solutions for problems but not consulting God, who actually is the Wisdom of the Ages...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/why-diets-will-never-work-part-2/">Why Diets Will Never Work, Part II</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Diets will Never Work, Part I</title>
		<link>https://www.weighdown.com/daily-inspiration/why-diets-will-never-work/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 03:09:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=458074</guid>

					<description><![CDATA[<p>The temptation is strong for the U.S. diet industry to push special foods since that is the bulk of their sales; and for other weight loss programs, new diet drugs, exercise regimens, and surgeries, the income is in services. The industry brings in north of 60 billion dollars per year some of this spending going toward not only diet foods but diet sodas—and their celebrity supporters are paid millions...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/why-diets-will-never-work/">Why Diets will Never Work, Part I</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Letting Go of Control</title>
		<link>https://www.weighdown.com/daily-inspiration/letting-go-of-control/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 03:59:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[diet that works]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3270</guid>

					<description><![CDATA[<p>Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you were going to shop and what you were going to buy—and when you were going to say something and whatever it was you wanted to say, and you did not care about what anyone thought...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/letting-go-of-control/">Letting Go of Control</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Man-Made Rules Do Not Work</title>
		<link>https://www.weighdown.com/daily-inspiration/man-made-rules-do-not-work/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 03:06:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[cure for obesity]]></category>
		<category><![CDATA[free from drugs]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=458073</guid>

					<description><![CDATA[<p>There are many reading this post whose dependency or unwanted habit is a substance other than food. If you will notice, somehow, someway, the dark lord of this world has worked in man-made regulations for cures in every generation that range from bloodletting using leeches to inversion therapy - hanging upside down...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/man-made-rules-do-not-work/">Man-Made Rules Do Not Work</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
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