Video Archives - Page 9 of 9 - Weigh Down Ministries
November 14, 2012

How to Stop Bingeing on Sweets

In this episode, Gwen answers questions from viewers on eating sweets. Learn how to enjoy desserts in appropriate amounts and never again go through the holiday season focused on food or bingeing.
February 9, 2012

Weigh Down for Men – The Answer to Boredom

Join Gwen Shamblin and others as she discusses the Weigh Down approach to eating and portion sizes. She also discusses with David Martin and Tedd Anger how this program is for men and how so many men's lives have already been changed for the better.