weight loss tips - Weigh Down Ministries https://www.weighdown.com/tag/weight-loss-tips/ The Solution to Permanent Weight Loss Fri, 03 Apr 2026 15:01:18 +0000 en-US hourly 1 Practical Weight Loss Tips for Men https://www.weighdown.com/weighdown-tv/practical-weight-loss-tips-for-men/ Mon, 05 Dec 2016 15:53:53 +0000 https://www.weighdown.com/?p=2567 Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.

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]]> Helpful Tips https://www.weighdown.com/daily-inspiration/helpful-tips/ https://www.weighdown.com/daily-inspiration/helpful-tips/#comments Sat, 03 Jan 2026 03:24:01 +0000 http://www.weighdownchronicles.com/?p=253 As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you are now free from worrying about food, man-made food rules, and the control that food used to have over you. You are free to be fully devoted to HIM, while enjoying His wonderful foods when your body is hungry...[:es]It is a wonderful feeling to be devoted to God instead of food. Remember that prayer – constant communication with God – will keep you focused...

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]]> https://www.weighdown.com/daily-inspiration/helpful-tips/feed/ 2 Eat to Live, Not Live to Eat https://www.weighdown.com/daily-inspiration/eat-live-not-live-eat/ Sun, 04 Jan 2026 03:38:50 +0000 http://www.weighdownchronicles.com/?p=2680 Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...

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]]> Overcoming Daily Challenges https://www.weighdown.com/daily-inspiration/overcoming-daily-challenges/ https://www.weighdown.com/daily-inspiration/overcoming-daily-challenges/#comments Mon, 05 Jan 2026 03:29:42 +0000 http://www.weighdownchronicles.com/?p=255 We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...

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]]> https://www.weighdown.com/daily-inspiration/overcoming-daily-challenges/feed/ 1 Why is Hunger and Fullness Important? https://www.weighdown.com/daily-inspiration/hunger-fullness/ Wed, 07 Jan 2026 03:29:00 +0000 http://www.weighdownchronicles.com/?p=2931 Going back to eating the way the Creator wants is huge because it is deeper than just eating...it is going back and getting in touch with the guiding hand of God...

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]]> Trying to Feed an Empty Heart with Food https://www.weighdown.com/daily-inspiration/2933-2/ Thu, 08 Jan 2026 03:20:00 +0000 http://www.weighdownchronicles.com/?p=2933 We have all been created with two empty, needing-to-be-fed holes in our body. One is the stomach, and the other is the heart...

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]]> How to Wait for True Hunger https://www.weighdown.com/daily-inspiration/2939-2/ Wed, 14 Jan 2026 03:47:00 +0000 http://www.weighdownchronicles.com/?p=2939 We need to relearn how to feed the stomach only when it is hungry. You first need to wait - wait for true stomach hunger...

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]]> Waiting for Hunger https://www.weighdown.com/daily-inspiration/waiting-for-a-growl/ Thu, 15 Jan 2026 03:42:00 +0000 http://www.weighdownchronicles.com/?p=2951 When your blood sugar drops, this is normal; the stomach walls produce hydrochloric acid, which makes the stomach growl or twist or feel empty. This is your signal! This is your one and only signal to eat...

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]]> More Tips for Slowing Down https://www.weighdown.com/daily-inspiration/more-tips-for-slowing-down/ Mon, 09 Mar 2026 03:22:00 +0000 http://www.weighdownchronicles.com/?p=3111 We talked about a few helpful tips for slowing down yesterday. Here are a few more that you can put into practice...

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]]> Why is it Hard to Stop Eating? https://www.weighdown.com/daily-inspiration/why-is-it-hard-to-stop-eating/ https://www.weighdown.com/daily-inspiration/why-is-it-hard-to-stop-eating/#comments Thu, 16 Apr 2026 03:46:00 +0000 http://www.gwenshamblin.com/?p=445170 Why is it hard to stop eating? It is because without the truth that God adores you and wants a relationship with you and is generous…you become a god—and we are bad gods. We just do not know when to stop...

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