Weight loss success - Weigh Down Ministries

There is a New Life Waiting for You!

Weigh Down — Tue, 02 Dec 2025 03:22:51 +0000

This world is not special, for it will pass away—however, the man who does the will of the Father will live forever.(I John 2:17) That is special! You think food or alcohol or lust or fortune are special? Is it special to go eat? No, it is not special. Food is not special. God and His Spirit of love, joy, peace, patience, kindness, goodness, and self-control is special...

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A Matter of a Decision

Weigh Down — Mon, 29 Dec 2025 02:36:23 +0000

If you are still struggling, it is not for lack of information – you have all the information you need at your fingertips! It is because you continue to resist dying to your own will. The more you resist, the harder the battle will be, and the fact is, you will never change God’s truths...

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Eat to Live, Not Live to Eat

Weigh Down — Sun, 04 Jan 2026 03:38:50 +0000

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...

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Will Weigh Down Work for Me?

Weigh Down — Sat, 10 Jan 2026 03:29:00 +0000

A major concern in starting WeighDown may be “How can this work for me?” because: 1) “I am not particularly religious anymore” and “I feel a distance between me and God because I have been told this is a chronic disease or genetic and I see no cure,” or 2) “I have tried every diet 10 times, every diet pill and exercise, and failed miserably—so how can this work?” What we are really asking is... “Am I a failure? Has God forgotten me?” Well, you are not a failure...

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You Can Be Free From Dieting

Weigh Down — Thu, 22 Jan 2026 03:51:00 +0000

The typical weight-loss program suggests losing weight through diet (large volumes of low-calorie foods) and exercise. We suggest that if you lose the passion for food, the result will be that you eat less food and therefore lose weight permanently...

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Learning to Sense God’s Lead

Weigh Down — Fri, 06 Feb 2026 03:00:00 +0000

[:en]How are we going to approach the food once we do get the green light or feel this hunger? The first thing you do is you think and pray and start looking for answers from within. [:]

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How to Approach a Meal

Weigh Down — Mon, 09 Feb 2026 03:48:00 +0000

Approach the food like a normal Thin Eater - someone not greedy or fearful. So how do we start...

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Additional Eating Tips for Slowing Down

Weigh Down — Tue, 10 Mar 2026 03:54:00 +0000

In the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...

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A Quick Tip for Family Meals

Weigh Down — Wed, 11 Mar 2026 03:58:00 +0000

What if you are at home and having family dinner, and you are halfway through your serving of casserole when that feeling hits you that you are no longer hungry...

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Who are You Glorifying with Your Choices?

Weigh Down — Mon, 29 Jun 2026 03:08:00 +0000

At some point, you are going to have to come to your hour of making a choice, making that commitment. And your hour boils down to a decision of who is going to be glorified...

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