Thanksgiving - Weigh Down Ministries

Holiday Eating

Weigh Down — Tue, 13 Nov 2018 18:48:21 +0000

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.

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Biggest Tip: Invite God

Weigh Down — Wed, 26 Nov 2025 03:41:11 +0000

Yes, I have just a couple more tips to keep in mind as you approach family meals this week. We covered a few things yesterday, but what should you do if you are simply NOT physically hungry when the holiday meal is served? Just fix your plate, cover it, and set it aside for later. If you spend your time catching up with the company and enjoying visiting, most people won't even realize you aren't eating. You will enjoy the food much more when you are truly hungry later on...

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A Day of Praise

Weigh Down — Thu, 27 Nov 2025 03:20:04 +0000

Make today a day of praise for all that God has done! Gather your family and take a good long look at each other, and then walk through your homes and really look at all that God has given...

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Not This Year

Weigh Down — Fri, 28 Nov 2025 03:38:58 +0000

Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...

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