<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>i can&#039;t lose weight - Weigh Down Ministries</title>
	<atom:link href="https://www.weighdown.com/tag/i-cant-lose-weight/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.weighdown.com/tag/i-cant-lose-weight/</link>
	<description>The Solution to Permanent Weight Loss</description>
	<lastBuildDate>Fri, 31 Jul 2026 12:32:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>The Night Lie, Part I</title>
		<link>https://www.weighdown.com/daily-inspiration/the-night-lie-part-1/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 03:31:49 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[stubborn weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491883</guid>

					<description><![CDATA[<p>Tragically, the enemy has many people just where he wants them: deceived, year after year after year. They may go to bed every night determined to be different. Then get up every morning with the same resolve. If this is your situation, you may pray, and yet, at the end of the day and at the last minute you are presented by satan an opportunity to eat, and you make a rash decision...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/the-night-lie-part-1/">The Night Lie, Part I</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Night Lie, Part II</title>
		<link>https://www.weighdown.com/daily-inspiration/the-night-lie-part-2/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 15 Nov 2025 03:37:48 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491885</guid>

					<description><![CDATA[<p>Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/the-night-lie-part-2/">The Night Lie, Part II</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Make the Transfer from a Focus on Food to God</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-make-the-transfer-from-a-focus-on-food-to-god/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 03:51:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Christian weight loss]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491894</guid>

					<description><![CDATA[<p>When you diet, you are following man-made rules, because they are your rules. When you make that choice, you are not committed to following God or Christ because you are making the choice to follow man-made rules, and you cannot have it both ways...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-make-the-transfer-from-a-focus-on-food-to-god/">How to Make the Transfer from a Focus on Food to God</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Diets and Control</title>
		<link>https://www.weighdown.com/daily-inspiration/diets-and-control/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 03:41:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight control]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491887</guid>

					<description><![CDATA[<p>The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/diets-and-control/">Diets and Control</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Letting Go of Control</title>
		<link>https://www.weighdown.com/daily-inspiration/let-go-of-control/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 03:44:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491888</guid>

					<description><![CDATA[<p>If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/let-go-of-control/">Letting Go of Control</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Making the Choice</title>
		<link>https://www.weighdown.com/daily-inspiration/making-the-choice/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 03:48:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[help me lose weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[i can't lose weight]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.gwenshamblin.com/?p=491892</guid>

					<description><![CDATA[<p>Control can be the biggest issue. The controller usually describes who is left in a situation where they cannot lose their weight...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/making-the-choice/">Making the Choice</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
