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	<title>Holiday - Weigh Down Ministries</title>
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	<description>The Solution to Permanent Weight Loss</description>
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		<title>Holiday Eating</title>
		<link>https://www.weighdown.com/weighdown-tv/you-can-overcome/holiday-eating/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Tue, 13 Nov 2018 18:48:21 +0000</pubDate>
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					<description><![CDATA[<p>We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/you-can-overcome/holiday-eating/">Holiday Eating</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
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		<title>Not This Year</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-have-a-relationship-with-god/not-this-year-2/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 03:38:58 +0000</pubDate>
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		<category><![CDATA[Weigh Down]]></category>
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					<description><![CDATA[<p>Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-have-a-relationship-with-god/not-this-year-2/">Not This Year</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
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