help me lose weight - Weigh Down Ministries

You CAN Do It!

Weigh Down — Sun, 09 Nov 2025 03:54:03 +0000

Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program much information into your mind and soul that will give you victory this time. Thru repetition of God’s WeighDown, you will finally win with Christ...

The post You CAN Do It! appeared first on Weigh Down Ministries.

No Worries about Weight or Food Ever Again

Weigh Down — Mon, 10 Nov 2025 03:56:55 +0000

All that has happened to you on your journey is not for naught. God has been right there with you this entire time. You are not a failure. God is with you, and we are ready now for the next phase...

The post No Worries about Weight or Food Ever Again appeared first on Weigh Down Ministries.

Flying Above the Worry

Weigh Down — Tue, 11 Nov 2025 03:25:56 +0000

God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down the scales—get a beginning number, but just use the scales occasionally because the trend that we are measuring is the dependency on God. It is not about a number…it is about getting that internal control and Connection to God so that you are guided and are flying above the scales...

The post Flying Above the Worry appeared first on Weigh Down Ministries.

No More Dieting!

Weigh Down — Wed, 12 Nov 2025 03:28:11 +0000

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ravenous again and lustful for food. On the other hand, you will wind up eating less when you are not dieting and no longer craving foods you have denied yourself that were programmed inside you by God...

The post No More Dieting! appeared first on Weigh Down Ministries.

How Does it Look to Follow God’s Lead with Food?

Weigh Down — Thu, 13 Nov 2025 03:32:16 +0000

Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food with prayer and thankfulness. You become satisfied and do not think about food until you feel empty again. No more bypassing hunger—let go of control, and you will be rewarded with energy...

The post How Does it Look to Follow God’s Lead with Food? appeared first on Weigh Down Ministries.

The Night Lie, Part II

Weigh Down — Sat, 15 Nov 2025 03:37:48 +0000

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...

The post The Night Lie, Part II appeared first on Weigh Down Ministries.

Waiting and Temptation—The Example of Christ

Weigh Down — Sat, 29 Nov 2025 03:51:50 +0000

The Christmas season is an even deeper time to focus on the example of Christ. We want to be like Christ in Matthew 4:1-4 and when we are tempted, answer satan with, “Man does not live on bread alone, but on the will of God”...

The post Waiting and Temptation—The Example of Christ appeared first on Weigh Down Ministries.

Ending the Cycle by Stopping the Gimmicks

Weigh Down — Mon, 01 Dec 2025 03:12:20 +0000

God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness. The people who are losing weight are dropping the distractions, stopping the dieting and ending the gimmicks. They are waiting for true stomach hunger, and when it comes, they are getting what God is leading—no more gimmicks with the food or dieting...

The post Ending the Cycle by Stopping the Gimmicks appeared first on Weigh Down Ministries.

An Epic Spiritual Journey

Weigh Down — Wed, 10 Dec 2025 03:35:03 +0000

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when you first found WeighDown? You had been thru so much pain, dieted for years and years and had struggled for so long, and once you cried out to God, He sent WeighDown, a revolutionary approach to losing weight. Freedom at last! You felt so loved by God...

The post An Epic Spiritual Journey appeared first on Weigh Down Ministries.

It’s All About a Connection with God

Weigh Down — Sat, 17 Jan 2026 03:08:00 +0000

Staying inside of God’s boundaries is the will of the Father, and in doing this, you are going to be connected. The biggest incentive for staying […]

The post It’s All About a Connection with God appeared first on Weigh Down Ministries.